Chair Pilates
Every Monday, except Bank Holidays, with Jo Norton, our expert Pilates instructor
Every Monday, except Bank Holidays, with Jo Norton, our expert Pilates instructor
A Journey into Deep Relaxation ✨ What is a Sound Bath? If you haven't experienced one before, a sound bath uses soothing frequencies to help "wash" away stress. It is a powerful way to reset your mind and body. Want to Join Us? Contact
Join us for a bowl of homemade soup or baked potato with something sweet to follow.
Band practice
Every Monday, except Bank Holidays, with Jo Norton, our expert Pilates instructor
Join us for a bowl of homemade soup or baked potato with something sweet to follow.